Senior Wellness Program (Townhall)

Event Details:

Boost Your Mind, Body & Spirit! Discover a program crafted to uplift and inspire seniors in our community! Join us for free, engaging sessions filled with creativity, fun, and wellness tailored just for you.

What’s Included:

• Art Therapy: Unwind and express yourself through the joys of art.
• Music Therapy: Experience the happiness and connection music brings.
• Fun & Games: Stay sharp, socialize, and have fun with friends.
• Physical Wellness: Gentle exercises, nutrition advice, and a healthy snack to fuel your day!
• Health & Wellness Support: Connect with a registered nurse for valuable tips, health checks, and guidance on staying well.

Locations and Dates:

Spencerville Town Hall

Thursdays, 9:30 a.m. to 11 a.m. 

• Session 1: February 6 to March 13
• Session 2: April 3 to May 8

South Edwardsburgh Community Centre

Mondays, 9:30 a.m. to 11 a.m.

• Session 1: February 3 to March 31

(Excluding February 17)

• Session 2: April 7 to May 19

(Excluding April 21)

Cost: Free | Who: All seniors welcome!

Register now online or contact: Rachel Tremblay
rtremblay@twpec.ca  | 613-802-6774 Take charge of your wellness with the support of your community!

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